Todays Guest Blog was written by Wayne Smith from Olympia Boxing. If you would like to join his Box Fitness class, it is £2 per session in the Main Hall from 9.30 - 11am on a Tuesday morning.
Olympia Boxing CIC are a Community Interest Company registered with England Boxing. We deliver Boxing Fitness programmes in schools and community groups.
Since January 2017 in partnership with Clarion Housing we have been delivering Box Fitness sessions for adults here at The East Malling Centre on Tuesday morning’s at 9.30am. Clarion Housing the local housing group provide funding to subsidise the cost of running the project which allows us to keep the sessions to a minimal fee of only £2 per session! The project has been very successful throughout 2017 with record numbers for one session hitting 28! Through the success of the project and the hard work and dedication in attendance through the local people we have been able to secure the funding for the project moving forward into 2018 as long as the input from the local people remains high! The sessions are catered for all abilities and levels of fitness. Our team of highly qualified coaches have designed a fantastic programme and are able to adapt certain exercises if needed to. We are all for progression, healthy living and having fun! The benefits of our sessions promote increased fitness, mobility, weight management, increased strength, decreased stress, anger management, anxiety issues, motor skills, coordination and helping local people socialise all whilst having fun!
Our team is lead by Wayne Smith who is a Level 3 and AIBA 1 Star England Boxing Coach who has coached at the highest level. Our other coach often seen delivering at East Malling is Daniel Woledge who is a Level 1 England Boxing Coach, still an active Elite boxer and a former Team GB Boxer who has won numerous titles around the world.
We offer a great programme delivered by experienced coaches, if you would like anymore information please message us on facebook directly or email firstname.lastname@example.org